Prenatal Massage
Prenatal massage is geared towards the
changing bodies of pregnant women. Besides it's realizing effects, massage
provides great comfort by helping to relieve pregnancy related pain. While
massage is not recommended during the first trimester, it is very helpful
in relieving sciatica, swollen limbs, tired feet and other conditions that
occur during the last two trimesters
Hot Stone Massage
Hot stone massage involves heating smooth
basalt stones of various sizes and placing them on specific acupressure points
of the body to specific points along your spine, in the palms of your hand,
or even between your toes to improve the flow of energy in your body releasing
tension. Hot stone massage allows for deeper relaxation.
Deep Tissue Massage
Deep tissue massage is a highly therapeutic
technique focusing on the deeper layers of the muscle tissue. This type of
massage involves slower strokes with firm finger pressure relieving suppressed
patterns of chronic muscle tension.